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What Are Amino Acids?

Called the “building blocks of life,” amino acids can be obtained in healthy amounts by eating foods that contain them. Amino acids are compounds that make up proteins. Found naturally in our bodies, they are often referred to as “important places in life”. The production of enzymes requires amino acids, …

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What Are Antidepressants?

Antidepressants are a drug class that balance certain chemicals in the brain that affect mood and behavior. Antidepressants are a class of drugs that contain moderate to certain chemicals in the brain that affect mood and behavior. These drugs were first developed in the 1950s. Today, experts estimate that about …

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What You Need to Know About High Cholesterol

High cholesterol is increasingly common with age and can lead to strokes, heart attacks, and other health problems. High cholesterol is a condition that occurs when the level of cholesterol in your blood is high enough to cause health problems such as heart disease. According to the Centers for Disease …

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What Is a Hiatal Hernia?

What Is a Hiatal Hernia?

A hiatal hernia, or intermittent hernia, occurs when the upper part of your abdomen enters your chest through an opening in your diaphragm – the muscle that separates your abdomen from your chest. The place where this happens is where your stomach and esophagus join, which is known as the …

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Hormones and Your Health: An Essential Guide

Hormones affect more than just mood. The vital chemicals enable daily bodily functions, reproduction, movement, and more. We think of fueling certain hormones at certain times of life, such as puberty, pregnancy, and menopause, but the fact is that our hormones affect the health of our bodies and minds every …

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