What Is Resilience? Your Guide to Facing Life’s Challenges, Adversities, and Crises
What is flexibility, why is it so important, and how do you know if you are flexible enough? Flexibility is commonly defined as the ability to recover from difficult life events. Mayo Clinic Resilient Brain Creator and Post Clinic Reslant Brain Creator, MD, MD, KMD, MD in Rochester, Minnesota, says, It has the ability to …
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